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seriously, why can’t we just be? why do we always need to act and react in ways that make others feel comfortable?

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I think it's a vestige from a time when we *had* to wear an emotional mask in order to survive. White supremacy loves a good blackface, even (especially?) when it's performed by Black people.

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Thank you for being honest and true, Sharifa. I learn a lot from what you share.

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That means a lot coming from you, Tasha. Thank you.

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Thank you! I'm like she is real and it hurts. She doesn't have to fake smile and keke if she doesn't want too. The pain is real

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YES. The fact that this nomination was for playing a strong woman who also felt profound grief and anger after she gave everything???? It's...ironic.

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Too heavy a yoke indeed. This was her being fully congruent, inside and out. So often, we're having to express emotions that go against what our bodies are feeling. I applaud her and I'm taking her actions as an example for me, I can express what my body is feeling and be congruent. That's a part of our healing.

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Yes. Congruence is a great way to describe this. We are socialized to survive by ignoring our bodies' responses. It is unfair, unnatural, and it makes us sick. I am glad that Ms. Bassett was congruent last night.

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Sharifa. I hear you friend. Yes

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It's too heavy!

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It truly is, I am praying for her today

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